How can I help my kids cope with our divorce?

How can I help my kids cope with our divorce?

It's important to communicate openly with your kids. Let them express their feelings and reassure them that both parents love them.

What are some signs that my kids are struggling with the divorce?

Look for changes in behavior, such as increased sadness, anger, or withdrawal. They might also have trouble sleeping or concentrating.

Should I consider therapy for my children?

Therapy can be very beneficial. A professional can provide a safe space for your kids to express their feelings and learn coping strategies.

How can I explain the divorce to them in an age-appropriate way?

Use simple language and be honest. Tailor your explanation to their age, and encourage them to ask questions.

What resources are available for parents going through a divorce?

There are many resources, including books, support groups, and online forums. Local community centers often offer workshops for parents.