How can I help my parent who has anger issues?
It's great that you want to support your parent. Have you noticed specific triggers that lead to their anger?
Yes, they get really upset when things don't go as planned.
Understanding their triggers is a good start. Encouraging them to talk about their feelings can also help.
What if they refuse to talk about it?
If they refuse, try to create a calm environment and express your concern without judgment. Sometimes, just being there helps.
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