How can I support my friend with chronic fatigue syndrome?
It's great that you want to support your friend! One important way is to listen to them and validate their feelings.
What are some specific things I can do to help them?
You can offer to help with daily tasks, like grocery shopping or cooking, and encourage them to rest when they need to.
Should I encourage them to be more active?
It's best to encourage gentle activity, but be mindful of their limits. Every person's experience with CFS is different.
How can I educate myself more about chronic fatigue syndrome?
Reading reputable sources, joining support groups, and talking to healthcare professionals can provide valuable insights.
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