I'm trying to decide between swimming and gymnastics for my child. Which is better?
Both swimming and gymnastics offer great benefits for kids! It depends on your child's interests and goals.
What are the physical benefits of each sport?
Swimming builds endurance, strength, and flexibility, while gymnastics enhances coordination, balance, and agility.
What age is best to start each sport?
Kids can start swimming as early as 6 months, while gymnastics is often recommended starting around age 5.
Are there any social benefits to either sport?
Yes! Both sports promote teamwork and social skills, but gymnastics often has a stronger focus on individual achievement.
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