What are the symptoms of an allergy to pillows?
Common symptoms include sneezing, runny nose, itchy eyes, and skin rashes.
How can I tell if I'm allergic to my pillow?
You might notice symptoms worsening when you sleep. Consider consulting an allergist for testing.
What types of pillows are hypoallergenic?
Look for pillows made from materials like latex, memory foam, or synthetic fibers that are labeled hypoallergenic.
How often should I replace my pillows to avoid allergies?
It's recommended to replace pillows every 1-2 years to minimize allergens.
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