What are the symptoms of complex trauma?

What are the symptoms of complex trauma?

Complex trauma can manifest in various ways, including emotional dysregulation, anxiety, depression, and difficulty in relationships.

How does it differ from regular PTSD?

While PTSD often results from a single traumatic event, complex trauma arises from prolonged exposure to multiple traumatic events, affecting emotional and psychological health.

Can complex trauma affect physical health too?

Yes, complex trauma can lead to physical health issues such as chronic pain, fatigue, and other stress-related conditions.

What treatments are available for complex trauma?

Treatment options include therapy (like EMDR or DBT), medication, and support groups, tailored to individual needs.

How can I support someone with complex trauma?

Being patient, listening without judgment, and encouraging them to seek professional help can be very supportive.