What are the symptoms of IBD and IBS?
IBD (Inflammatory Bowel Disease) symptoms include abdominal pain, diarrhea, and weight loss. IBS (Irritable Bowel Syndrome) symptoms often involve bloating, gas, and changes in bowel habits. Would you like to know more about the differences?
Yes, how do IBD and IBS differ in terms of treatment?
IBD typically requires medication to reduce inflammation, while IBS is often managed with dietary changes and stress management. Would you like tips on managing either condition?
What dietary changes can help with IBS?
For IBS, consider a low-FODMAP diet, which reduces certain carbohydrates that can trigger symptoms. Staying hydrated and eating smaller meals can also help.
Are there any specific foods I should avoid?
Yes, common triggers include dairy, gluten, and high-fat foods. It's best to keep a food diary to identify your personal triggers.
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