How can I balance technology use with parenting?

How can I balance technology use with parenting?

Balancing technology use with parenting involves setting boundaries, encouraging offline activities, and modeling healthy habits.

What are some good screen time limits for kids?

The American Academy of Pediatrics suggests no more than 1 hour of high-quality programming for children aged 2 to 5, and consistent limits for older kids.

How can I encourage my kids to play outside more?

You can create a tech-free zone, plan outdoor activities, and lead by example by spending time outside yourself.

Are there any apps that can help with parenting?

Yes, there are many apps designed for parenting, such as family organizers, educational games, and apps that promote healthy habits.

What should I do if my child is addicted to their device?

Start by having open conversations about their device use, set clear rules, and encourage alternative activities to reduce dependency.