How does technology impact self-esteem?
Technology can have both positive and negative effects on self-esteem. It can enhance connections but also lead to comparison.
Can you explain how social media plays a role in this?
Social media often promotes idealized images, which can lead to unhealthy comparisons and lower self-esteem for some users.
Are there any benefits of technology for self-esteem?
Yes, technology can provide support networks and access to resources that help individuals build confidence and self-worth.
What can I do to improve my self-esteem in the digital age?
Focus on curating your online experience, limit exposure to negative content, and engage in positive interactions.
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