What are some common questions to ask during telehealth therapy?
An example of an AI chatbot conversation about telehealth therapy questions.
What are some common questions I should ask my therapist during a telehealth session?
It's great that you're preparing for your telehealth session! You might ask about their approach to therapy, how they handle confidentiality, or what to expect during your first session.
How can I ensure that my telehealth session is effective?
To ensure effectiveness, find a quiet space, test your technology beforehand, and be open about your feelings and concerns.
What if I feel uncomfortable discussing certain topics online?
It's completely normal to feel that way. You can let your therapist know, and they can help you navigate those feelings at your own pace.
Are there specific tools or apps I should use for telehealth therapy?
Many therapists use secure platforms like Zoom or Doxy.me. It's best to ask your therapist what they recommend.
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