What are the benefits of therapeutic gardens for seniors?
Therapeutic gardens provide seniors with a calming environment, promoting mental well-being and physical activity.
How do these gardens help with mental health?
They reduce stress and anxiety, encourage social interaction, and provide a sense of purpose through gardening activities.
What types of plants are best for these gardens?
Plants that are easy to care for, fragrant, and colorful, like lavender, marigolds, and herbs, are ideal.
Can you suggest some design ideas for a therapeutic garden?
Consider raised beds for easy access, winding paths for exploration, and seating areas for relaxation and socializing.
Are there any community programs that support therapeutic gardens?
Yes, many communities have programs that offer resources and volunteers to help establish and maintain therapeutic gardens.
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