What are some effective therapies for child depression?
There are several effective therapies for child depression, including cognitive-behavioral therapy (CBT), play therapy, and family therapy. Would you like to know more about any specific type?
Can you explain cognitive-behavioral therapy?
Cognitive-behavioral therapy (CBT) helps children identify and change negative thought patterns and behaviors. It often involves activities and exercises that make it engaging for kids.
How long does CBT usually take?
CBT typically lasts about 12 to 20 sessions, depending on the child's needs and progress. Sessions are usually weekly.
Are there any side effects of these therapies?
Most therapies for child depression, like CBT, have minimal side effects. However, some children may feel emotional discomfort as they confront their feelings.
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