What are some effective therapies for children with depression?

What are some effective therapies for children with depression?

There are several effective therapies for children with depression, including cognitive-behavioral therapy (CBT), play therapy, and family therapy. CBT helps children identify and change negative thought patterns, while play therapy allows them to express their feelings through play.

How does cognitive-behavioral therapy work for kids?

CBT for kids focuses on teaching them to recognize and challenge negative thoughts. It involves setting goals, learning coping strategies, and practicing new skills in a supportive environment.

Are there any medications that can help?

Yes, some medications, like selective serotonin reuptake inhibitors (SSRIs), can be prescribed for children with depression. However, medication is usually combined with therapy for the best results.

What signs should I look for to know if my child needs help?

Look for signs like persistent sadness, withdrawal from activities, changes in sleep or appetite, and difficulty concentrating. If these symptoms last for more than two weeks, it may be time to seek help.