What therapy options are available for teens?
There are several therapy options for teens, including individual therapy, group therapy, and family therapy. Would you like to know more about a specific type?
Can you explain individual therapy?
Individual therapy involves one-on-one sessions with a therapist, focusing on personal issues and goals. It's a safe space to express feelings.
What about group therapy?
Group therapy involves a small group of teens discussing their experiences and challenges, guided by a therapist. It fosters support and connection.
Are there any online therapy options?
Yes, many therapists offer online sessions, which can be convenient and accessible for teens. Would you like recommendations?
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