What are some tips for active listening in therapy?
An example of an AI chatbot conversation about tips for active listening in therapy.
What are some tips for active listening in therapy?
Active listening is crucial in therapy. Here are some tips: 1. Maintain eye contact, 2. Avoid interrupting, 3. Reflect back what you hear, 4. Ask open-ended questions, and 5. Show empathy.
Can you explain why reflecting back is important?
Reflecting back helps the speaker feel heard and understood. It also clarifies any misunderstandings and deepens the conversation.
What are some examples of open-ended questions?
Examples include: 'How did that make you feel?' or 'What thoughts were going through your mind at that moment?'
How can I show empathy during a session?
You can show empathy by validating the person's feelings, using supportive body language, and expressing understanding through phrases like 'That sounds really tough.'
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