How can I allergy-proof my home?
To allergy-proof your home, start by reducing dust mites, mold, and pet dander. Regular cleaning and using air purifiers can help.
What specific cleaning tips do you recommend?
Use a vacuum with a HEPA filter, wash bedding in hot water weekly, and dust surfaces with a damp cloth to trap allergens.
Are there any plants that can help with allergies?
Yes, some plants like spider plants and peace lilies can help purify the air, but be cautious as some plants can also trigger allergies.
How often should I change my air filters?
It's best to change your air filters every 1-3 months, depending on usage and the type of filter you have.
What about outdoor allergens?
To manage outdoor allergens, keep windows closed during high pollen seasons and shower after being outside to remove pollen from your skin and hair.
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