How can I build my confidence?
Building confidence takes time and practice. Start by setting small, achievable goals.
What kind of goals should I set?
You can set goals related to your personal interests, like learning a new skill or speaking in public.
How do I stay motivated to achieve these goals?
Track your progress, celebrate small wins, and remind yourself of the reasons you set these goals.
Are there any techniques to overcome self-doubt?
Yes! Techniques like positive affirmations, visualization, and seeking support from friends can help.
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