What should I consider when eating out with food allergies?

What should I consider when eating out with food allergies?

When eating out with food allergies, it's crucial to communicate your allergies clearly to the staff.

How can I ensure the restaurant takes my allergies seriously?

You can ask to speak with the manager or chef, and request detailed information about the ingredients used.

Are there specific cuisines that are safer for people with allergies?

Cuisines like Japanese or Mediterranean often have simpler ingredients, but always check for cross-contamination.

What should I do if I accidentally eat something I'm allergic to?

If you experience an allergic reaction, use your EpiPen if you have one and seek medical help immediately.