How do I explain divorce to my children?
It's important to be honest and age-appropriate. Start by reassuring them that both parents love them.
What should I say if they ask why?
You can explain that sometimes adults have differences that they can't resolve, but it doesn't change their love for the kids.
How can I help them cope with the changes?
Encourage them to express their feelings, maintain routines, and spend quality time with both parents.
Should I involve a therapist?
If they seem particularly upset or confused, a therapist can provide support and coping strategies.
What if they blame themselves?
Reassure them that the divorce is not their fault and that both parents are responsible for the situation.
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