How can I maintain my mental health while dealing with cancer?
An example of an AI chatbot conversation about mental health tips during cancer treatment.
How can I maintain my mental health while dealing with cancer?
It's important to prioritize self-care. Have you considered talking to a therapist or joining a support group?
I haven't thought about a support group. How do I find one?
You can start by checking with local hospitals or cancer centers. They often have resources and can connect you with groups.
What are some self-care activities I can do at home?
Activities like journaling, meditation, or gentle yoga can be very beneficial. What interests you the most?
I like the idea of journaling. Any tips on how to start?
Start by writing down your thoughts and feelings each day. You can also try prompts like 'What am I grateful for today?'.
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