How can I effectively read food labels in Japan?
An example of an AI chatbot conversation about tips for reading food labels in Japan.
How can I effectively read food labels in Japan?
Reading food labels in Japan can be tricky due to the language and different labeling standards. What specific information are you looking for?
I'm interested in understanding nutritional information and ingredients.
Great! In Japan, nutritional information is usually listed in a table format. Look for calories, protein, fat, and carbohydrates. Ingredients are listed in order of quantity.
What about allergens? Are they clearly marked?
Yes, allergens are typically highlighted in bold or listed separately. Common allergens include wheat, eggs, and peanuts.
Are there any specific labels I should look for?
Yes! Look for labels like '無添加' (additive-free) or 'オーガニック' (organic) for healthier options.
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