How can I reduce digital distractions while working?
Here are some effective tips: 1. Set specific work hours. 2. Use website blockers. 3. Turn off non-essential notifications.
What are some good website blockers I can use?
Some popular website blockers include Freedom, Cold Turkey, and StayFocusd. They can help you stay on track.
How do I manage notifications on my phone?
You can manage notifications by going to your phone's settings, selecting 'Notifications,' and customizing which apps can send alerts.
Are there any apps that help with focus?
Yes! Apps like Forest, Focus@Will, and Todoist can help improve your focus and productivity.
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