How can I reduce distractions from notifications?
You can start by turning off non-essential notifications and setting specific times to check your messages.
What about using 'Do Not Disturb' mode?
That's a great option! 'Do Not Disturb' mode can help you focus by silencing notifications during important tasks.
Are there apps that can help manage notifications?
Yes, there are several apps like 'Forest' and 'Focus@Will' that can help you manage notifications and stay focused.
How can I prioritize which notifications to keep?
Consider which notifications are essential for your work or personal life, and disable the rest to minimize distractions.
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