What are some tips for a smooth school morning routine?
Start by preparing the night before: pack your bag, lay out clothes, and set a consistent bedtime.
How can I wake up earlier without feeling tired?
Try setting your alarm for the same time every day, even on weekends, and avoid screens before bed.
What should I include in my breakfast for energy?
Opt for a balanced breakfast with protein, whole grains, and fruits, like eggs with toast and a banana.
Any tips for staying organized in the morning?
Create a checklist for your morning tasks and keep it visible. This helps you stay on track and reduces stress.
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