How can I stay focused while studying?
Here are some tips: create a dedicated study space, set specific goals, and take regular breaks.
What kind of breaks should I take?
Try the Pomodoro Technique: study for 25 minutes, then take a 5-minute break. After four sessions, take a longer break.
Any specific techniques to minimize distractions?
Yes! Turn off notifications, use website blockers, and keep your study area tidy to reduce distractions.
How can I improve my concentration over time?
Practice mindfulness or meditation, and gradually increase your study duration to build your concentration stamina.
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