How can I support my child who is struggling with mental health issues?
It's great that you want to support your child. Start by creating a safe space for them to express their feelings.
What are some signs that my child might need professional help?
Look for changes in behavior, such as withdrawal from friends, changes in sleep or appetite, or increased irritability.
How can I talk to my child about their feelings?
Use open-ended questions and listen actively. Let them know it's okay to share their feelings without judgment.
Are there any activities that can help improve their mental health?
Yes! Encourage activities like art, physical exercise, or mindfulness practices, which can be very beneficial.
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