How can I help my toddler with anxiety?
It's great that you're looking to help your toddler! There are several strategies you can try.
What are some specific techniques I can use?
You can use techniques like deep breathing exercises, creating a calm environment, and establishing a routine.
Are there any books or resources you recommend?
Yes! Books like 'The Kissing Hand' and 'The Invisible String' are wonderful for addressing anxiety in toddlers.
How can I tell if my toddler's anxiety is serious?
If their anxiety interferes with daily activities or lasts for a long time, it might be worth consulting a pediatrician.
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