How can I help my toddler manage their emotions?
It's great that you want to support your toddler! You can start by acknowledging their feelings and validating them.
What if they throw a tantrum?
During a tantrum, try to stay calm. Offer comfort and let them know it's okay to feel upset. You can also distract them with a toy or a game.
Are there specific activities that can help?
Yes! Activities like deep breathing, storytelling, or using emotion cards can help toddlers express and understand their feelings.
How can I teach them to express their feelings better?
You can model emotional expression by sharing your feelings and using simple language. Encourage them to use words to describe how they feel.
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