How can I create the perfect sleep environment for my toddler?
An example of an AI chatbot conversation about setting up a toddler's sleep environment.
How can I create the perfect sleep environment for my toddler?
To create a perfect sleep environment for your toddler, consider factors like lighting, noise, and temperature.
What kind of lighting is best for their room?
Soft, dim lighting is ideal. You can use blackout curtains to block out sunlight during naps.
Should I use a white noise machine?
Yes, a white noise machine can help drown out disruptive sounds and create a calming atmosphere.
What temperature should the room be?
The ideal room temperature for toddlers is between 68°F and 72°F (20°C to 22°C) to ensure comfort.
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