How can I help my child transition from naps to no naps?
Transitioning from naps can be challenging! How old is your child, and what does their current nap schedule look like?
My child is 3 years old and usually naps for about 2 hours in the afternoon.
At 3 years old, many children start to drop their naps. You can gradually reduce nap time or shift it to a quiet time instead.
What if my child gets cranky without a nap?
It's common for kids to feel cranky initially. You might consider an earlier bedtime to help them adjust to the change.
How long does it usually take for them to adjust?
Adjustment can vary, but it typically takes a few weeks. Consistency is key, so try to stick to a routine.
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