How can I help my toddler transition out of naps?
Transitioning out of naps can be challenging! How old is your toddler, and how many naps are they currently taking?
They're 3 years old and still taking one nap a day.
At 3 years old, many toddlers start to drop their naps. You can gradually shorten the nap time or shift it to later in the day.
What if they get cranky without the nap?
It's common for toddlers to feel cranky. You can introduce quiet time instead, where they can read or play quietly.
How long should quiet time be?
Quiet time can be about 30 minutes to an hour. This gives them a chance to rest without sleeping.
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