How do I start my baby on solid foods?

How do I start my baby on solid foods?

It's exciting to start your baby on solids! Typically, you can begin around 6 months. Start with single-grain cereals or pureed fruits and vegetables.

What are some good first foods to try?

Good first foods include pureed sweet potatoes, bananas, avocados, and iron-fortified cereals. Just introduce one at a time.

How do I know if my baby is ready for solids?

Signs of readiness include being able to sit up with support, showing interest in food, and losing the tongue-thrust reflex.

Should I worry about allergies when introducing new foods?

It's wise to introduce allergenic foods like peanuts and eggs early, as it may help prevent allergies. Consult your pediatrician for guidance.

How can I make homemade baby food?

You can make homemade baby food by steaming fruits and vegetables until soft, then pureeing them to a smooth consistency.