How can I travel with food intolerances?
Traveling with food intolerances can be challenging, but with some planning, you can enjoy your trip! What specific intolerances do you have?
I have a gluten intolerance and lactose intolerance.
Great! For gluten intolerance, look for gluten-free restaurants or grocery stores at your destination. For lactose intolerance, consider bringing lactase supplements. Would you like tips on specific destinations?
Yes, I'm going to Italy. Any advice?
In Italy, many restaurants offer gluten-free pasta and pizza. Just ask for 'senza glutine.' For lactose, try dairy-free gelato options. Would you like help finding specific places?
That would be helpful, thank you!
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