How can I overcome trust issues in my relationship?
Overcoming trust issues often starts with open communication. Have you talked to your partner about your feelings?
Not really, I'm afraid it might make things worse.
It's understandable to feel that way. However, sharing your feelings can help build understanding and strengthen your bond.
What if my partner doesn't understand my concerns?
If they don't understand, try to express your feelings using 'I' statements, like 'I feel anxious when...' This can help them see your perspective.
That makes sense. Should I seek professional help?
Seeking professional help can be very beneficial. A therapist can provide tools and strategies to help both of you navigate these issues.
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