How can I help my child with anxiety?
It's great that you want to help! Can you tell me more about what specific anxieties your child is experiencing?
They get really nervous about going to school and meeting new people.
That’s quite common. Encouraging gradual exposure to these situations can help. Have you tried any strategies so far?
We've talked about it, but I’m not sure what else to do.
You might consider role-playing scenarios at home to build their confidence. Would you like some more specific techniques?
Yes, please! That would be really helpful.
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