How can I better understand my friends' emotional needs?
It's great that you want to support your friends! Start by being a good listener and asking open-ended questions.
What kind of open-ended questions should I ask?
You could ask things like, 'How have you been feeling lately?' or 'What do you need from me as a friend right now?'
How can I tell if they are comfortable sharing their feelings?
Look for non-verbal cues like body language. If they seem relaxed and engaged, they might be open to sharing.
What if they don't want to talk?
That's okay! Respect their space and let them know you're there for them whenever they're ready to talk.
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