How can I better understand my friend's emotions?

How can I better understand my friend's emotions?

It's great that you want to understand your friend better! Can you share what specific emotions or situations you're noticing?

I've noticed they seem sad lately, but they haven't talked about it.

That can be tough. Sometimes, just being there for them and offering a listening ear can help. Have you tried asking them how they feel?

Not really, I'm afraid it might make them uncomfortable.

It's understandable to feel that way. You could approach it gently, maybe by sharing your own feelings first to create a safe space for them.

That sounds like a good idea. Thanks for the advice!

You're welcome! Just remember, showing you care can make a big difference.