How can I help my child understand grief?

How can I help my child understand grief?

It's important to talk openly about grief. You can start by explaining what grief is and that it's a normal feeling.

What are some age-appropriate ways to explain death?

For younger kids, use simple language and be honest. You might say that death means the person won't come back.

Should I encourage my child to express their feelings?

Absolutely! Encourage them to share their feelings through talking, drawing, or writing. It's a healthy way to cope.

What if my child is very quiet about it?

That's okay too. Some kids process grief differently. Just let them know you're there to listen whenever they're ready.

Are there books that can help my child understand grief?

Yes, there are many children's books about grief that can help explain feelings in a relatable way.