How can I understand my partner better?

How can I understand my partner better?

Understanding your partner involves active listening, empathy, and open communication. What specific areas do you want to improve?

I think I struggle with listening. Any tips?

Try to focus fully on what your partner is saying without interrupting. Reflect back what you hear to show you understand.

That sounds helpful! What about expressing my feelings?

Be honest and use 'I' statements to express how you feel. For example, say 'I feel' instead of 'You make me feel'.

Thanks! How can I encourage my partner to share more?

Create a safe space for sharing by being non-judgmental and asking open-ended questions. Show genuine interest in their thoughts.