What are the sleep cycles of a newborn?
An example of an AI chatbot conversation about understanding newborn sleep cycles.
What are the sleep cycles of a newborn?
Newborns typically have shorter sleep cycles, lasting about 50-60 minutes, alternating between light and deep sleep.
How often do they wake up during the night?
Newborns usually wake every 2-3 hours to feed, but this can vary. Some may sleep longer stretches as they grow.
Is it normal for them to sleep so much?
Yes, it's normal! Newborns sleep around 14-17 hours a day to support their rapid growth and development.
When do their sleep patterns start to change?
Sleep patterns typically start to change around 3-4 months, as they begin to develop a more regular sleep schedule.
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