How can I help my partner manage their stress?
It's great that you want to support your partner! Can you share what specific stress triggers you've noticed?
They seem to get really overwhelmed with work deadlines and family obligations.
Those are common stressors. Have you tried discussing their workload with them or helping them prioritize tasks?
Not really, I didn't want to add to their stress.
That's understandable. Sometimes just offering to listen or helping them create a plan can be very supportive.
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