What is play therapy and how does it work?

What is play therapy and how does it work?

Play therapy is a therapeutic approach that uses play to help children express their feelings and experiences.

Who can benefit from play therapy?

Children aged 3 to 12, especially those dealing with trauma, anxiety, or behavioral issues, can benefit from play therapy.

What techniques are used in play therapy?

Techniques include role-playing, storytelling, and art activities, allowing children to communicate in a natural way.

How long does play therapy usually last?

Sessions typically last 30 to 50 minutes, and the duration of therapy can vary from a few weeks to several months.

Is play therapy effective for older children?

While play therapy is primarily for younger children, older kids can also benefit through adapted techniques like art or drama therapy.