What are trauma bonds and how do they affect relationships?
An example of an AI chatbot conversation about understanding trauma bonds in relationships.
What are trauma bonds and how do they affect relationships?
Trauma bonds are emotional attachments formed in abusive relationships, where the victim feels a strong connection to their abuser.
Can you explain how these bonds develop?
They often develop through cycles of abuse and reconciliation, creating confusion and dependency in the victim.
What are the signs that someone is in a trauma bond?
Signs include feeling trapped, experiencing intense emotional highs and lows, and justifying the abuser's behavior.
How can someone break free from a trauma bond?
Breaking free involves recognizing the bond, seeking support, and establishing boundaries to regain independence.
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