How can chatbots be used in therapy?
Chatbots can provide support by offering therapeutic conversations, monitoring mental health, and delivering coping strategies.
Are they effective compared to traditional therapy?
While they can be helpful, they are not a replacement for traditional therapy. They can complement it by providing immediate support.
What are some benefits of using chatbots in therapy?
Benefits include accessibility, anonymity, and the ability to provide support 24/7, making mental health resources more available.
Can chatbots handle crises?
Most chatbots are not equipped to handle crises. It's important to have human professionals available for emergencies.
How do I find a therapy chatbot?
You can search online for mental health apps or platforms that offer chatbot services, ensuring they are reputable and secure.
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