How can I use sound to improve my focus while working?
You can use various types of sound, like white noise, nature sounds, or instrumental music, to enhance your focus.
What specific types of music are best for concentration?
Genres like classical, ambient, or lo-fi hip hop are often recommended for concentration as they are less distracting.
Are there any apps that can help with this?
Yes, apps like Brain.fm, Noisli, and Focus@Will provide soundscapes designed to improve focus and productivity.
How loud should the sound be for it to be effective?
The sound should be at a moderate volume, just loud enough to mask distractions but not so loud that it becomes distracting itself.
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