How can I effectively use the time blocking technique?
Time blocking is a method where you schedule specific blocks of time for different tasks. Start by identifying your priorities.
What should I include in my time blocks?
Include tasks like work projects, meetings, breaks, and personal time. Make sure to allocate time for both focused work and relaxation.
How do I handle interruptions during my time blocks?
Try to minimize distractions by setting boundaries. Communicate your schedule to others and use tools like 'Do Not Disturb' modes.
Can I adjust my time blocks if something urgent comes up?
Absolutely! Flexibility is key. If something urgent arises, adjust your blocks but try to reschedule the original tasks.
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