How can white noise help my baby sleep better?
White noise can create a soothing environment by masking other sounds, helping babies fall asleep faster and stay asleep longer.
Is it safe to use white noise for my baby every night?
Yes, it's generally safe, but keep the volume low and ensure it's not too close to the baby's ears.
What type of white noise is best for infants?
Many parents find that sounds like a fan, vacuum cleaner, or specialized white noise machines work well for infants.
How long should I play white noise for my baby?
You can play it for the duration of their sleep, but it's good to gradually reduce the volume as they get older.
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