What is the UV index and how does it affect children?

What is the UV index and how does it affect children?

The UV index measures the strength of ultraviolet radiation from the sun. Higher values indicate a greater risk of harm to skin and eyes, especially for children.

At what UV index level should children stay indoors?

Children should stay indoors when the UV index is 6 or higher, as this level poses a significant risk of harm.

What precautions should I take for my child when the UV index is high?

When the UV index is high, ensure your child wears protective clothing, a wide-brimmed hat, and sunscreen with at least SPF 30.

How often should I reapply sunscreen on my child?

Sunscreen should be reapplied every two hours, or more often if your child is swimming or sweating.

Are there any specific times of day when UV exposure is higher?

Yes, UV exposure is typically highest between 10 a.m. and 4 p.m., so it's best to limit outdoor activities during these hours.