What are the different types of UV rays and their effects?
An example of an AI chatbot conversation about UV index and types of UV rays.
What are the different types of UV rays and their effects?
There are three main types of UV rays: UVA, UVB, and UVC. UVA rays can cause skin aging and wrinkles, UVB rays are responsible for sunburn, and UVC rays are mostly absorbed by the ozone layer and don't reach the Earth's surface.
How can I protect myself from UV rays?
To protect yourself from UV rays, wear sunscreen with at least SPF 30, seek shade during peak sun hours, and wear protective clothing and sunglasses.
What is the UV index and how does it work?
The UV index is a measure of the strength of UV radiation from the sun on a given day. It ranges from 0 to 11+, with higher values indicating a greater risk of harm from unprotected sun exposure.
What are the health risks associated with UV exposure?
Health risks include skin cancer, premature aging, eye damage, and weakened immune response. It's important to take precautions.
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