What are some effective tips for UV protection?
An example of an AI chatbot conversation about UV protection tips for skin health.
What are some effective tips for UV protection?
To protect yourself from UV rays, consider wearing sunscreen with at least SPF 30, even on cloudy days.
How often should I reapply sunscreen?
You should reapply sunscreen every two hours, or more often if you're swimming or sweating.
Are there specific times when UV rays are stronger?
Yes, UV rays are typically strongest between 10 AM and 4 PM, so try to limit sun exposure during those hours.
What clothing is best for UV protection?
Look for clothing with a UPF rating, and consider wearing wide-brimmed hats and sunglasses for added protection.
Can you recommend any specific sunscreen brands?
Sure! Some popular brands include Neutrogena, Coppertone, and Banana Boat, but always check for broad-spectrum protection.
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